Please be better

I'm so glad that I'm feeling much better. I have been feeling like that one time I was almost hospitalize due to dehydration all evening. I felt so weak I can hardly lift myself up from the bed. My body must have been fighting off the viruses so hard that even when I was resting, I still felt ridiculously tired.

Now still got a mild headache but I don't have a fever anymore. Pliz pliz be better by tomorrow. I wanna go home d.

How To Cure Flu

Tsk...tsk...I just want to get it over with. I don't want to be sick during holiday...especially the first few days.

So I google this and now feeling like a bloating panda due to non-stop drinking of hot fluids.

1) Drink a lot of hot fluids (teas, soups, etc.) to keep you hydrated, warm and to dilute toxins. This also helps your immune system to fight and prevent the influenza virus, drinking herbal tea should help to relieve a sore throat

2) Drink lots of juices (orange juices, multivitamin juices, etc.) vitamins in juices will help your immune system, therefore cure the illness faster.

3) Stay warm. Sweating helps to get rid of toxins and to recover your body faster.

4) Keep your feet warm (put on some pleasant socks) warm feet helps blood circulation.

5) Have a balanced diet. Eat lots of vegetables and fruits, this is one of the most important actions you can take to boost your immune system.

6) Eat or chew few pieces of raw garlic, It helps your blocked nose and sore throat. Some experts say that garlic is also very good for boosting your immune system, therefore helping to cure and prevent the flu.

7) Rest. Your body uses a lot of energy to fight the virus, being tired will delay the healing process.

I'm not really feeling enthusiastic about work today. My nose is stuffy and I have to let go a dry cough and inhale deeply to take a breath of air. I felt unreasonably tired and my eyes are heavy as if asking me to take a rest and have a good sleep. Uhuk..uhuk..ehemm..ehemm..

It's killing me

i had a nasty migraine since Friday and it was getting worse up until last night..i could not even get up from the bed the whole day & i keep going to the toilet to throw up...teda lagi org mau jaga tu..kesian..i wish i'm at home & mom would take care of me like a baby..hehe

This morning i force myself up & made breakfast & took a shower...now i'm typing this post telling the whole world that i'm still alive..ha ha

mimang kin panas jg la kalau kena migraine like twice a month...& every time i had it, i keep telling myself to stop all the unhealthy stuff that may trigger the headache at the 1st place...

Maybe i will lah..no more smoking..n drinking...[sorry la well]..hehe